Cook Islands

Country in Polynesia, Oceania · ranked on 590 metrics

Cook Islands is a country in Oceania with a population of 12,826 (224th of 235). It ranks best for Rate of Mortality Due to Congenital Birth Defects in Children Under Age 5 (11th of 204), Unemployment Rate - ILO (10th of 155), Violent Gun Deaths as % of All Deaths IHME (tied 1st of 194). It ranks lowest for Obesity Rate (WHO) (198th of 199), Male Obesity Rate (WHO) (197th of 199), Male Obesity Rates (GOO) (168th of 170).

Population
12,826
224th highest of 235
Density
53.4
162nd highest of 235
Growth rate
-3.29%
233rd highest of 235
Area
240
214th highest of 235
Continent
Oceania
Polynesia

Strengths and weak spotsPercentileWhere a place sits among all places, from 0 to 100. 100 is the best, 50 is the middle, 0 is the worst.More in the glossary →

Percentile on 156 metrics that rank at least half of all countries, given whether higher or lower is better.

Totals that track populationCounts like “number of burglaries” that mostly reflect how many people live somewhere, so big places rank high or low regardless.More in the glossary →

Best at

Highest percentiles, given whether higher or lower is better

  1. Cocaine Use Rate3.39 per 100k
    Drug Use by Country · 2023
    2nd of 204
  2. Political Stability by Country · 2023
    11th of 209
  3. Birth Defect Rates by Country · 2021
    11th of 204
  4. Vaccination Rates by Country · 2024
    tied 1st of 193
  5. Unemployment by Country
    10th of 155
  6. Gun Deaths by Country · 2023
    tied 1st of 194
  7. Best Countries to Hide Money · 2022
    tied 11th of 138
  8. Doctors per Capita by Country
    23rd of 195
  9. Heart Disease Rates by Country · 2023
    29th of 204
  10. Starvation Death Rate0.23 ASR per 100K pop.
    Starvation Deaths by Country · 2023
    tied 29th of 202

Worst at

Lowest percentiles, given whether higher or lower is better

  1. Mean BMI Male32.7 kg/m²
    European Obesity Rates by Country · 2016
    190th of 190
  2. Obesity Rates by Country · 2024
    198th of 199
  3. Childhood Obesity Rates by Country · 2022
    192nd of 193
  4. Safe Drinking Water by Country · 2025
    tied last of 149
  5. Hypertension Rates by Country · 2023
    197th of 204
  6. Vaccination Rates by Country · 2024
    tied 148th of 156
  7. Female Skin Cancer Rates by Country · 2023
    191st of 204
  8. IP Address by Country
    215th of 232
  9. Healthiest Countries · 2021
    tied 178th of 193
  10. Heart Disease Rates by Country · 2023
    188th of 204

Profile by category

Average percentile per category, from the median line. Select a category to list its metrics.

Strongest category Economics (64), weakest Travel (33). Select a category to list its metrics.

Notable facts

Where it ranks first or last among countries

Where it is

Shaded by population; select a place to open it

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Similar places

Closest percentiles on 29 widely reported measures from 7 categories, leaving out size and totals

  1. Compared on 24 of 29
  2. Tonga74% similar
    Compared on 28 of 29
  3. Tuvalu74% similar
    Compared on 24 of 29
  4. American Samoa74% similar
    Compared on 23 of 29
  5. Fiji74% similar

Cities in Cook Islands

1 city with a report card, largest first

Quick answers

What is the population of Cook Islands?
Cook Islands has a population of 12,826, 224th among 235 countries.
What does Cook Islands rank best at?
Among countries, Cook Islands ranks best for Rate of Mortality Due to Congenital Birth Defects in Children Under Age 5 (11th of 204); Unemployment Rate - ILO (10th of 155); Violent Gun Deaths as % of All Deaths IHME (tied 1st of 194).
Where does Cook Islands rank worst?
Cook Islands ranks lowest for Obesity Rate (WHO) (198th of 199); Male Obesity Rate (WHO) (197th of 199); Male Obesity Rates (GOO) (168th of 170).
How many statistics does Rankodex have for Cook Islands?
Rankodex ranks Cook Islands on 590 statistics compared with other countries, compiled from World Population Review and the sources it cites.

Every metric

590 metrics with a value for this place, in 200 topics