State rankings
Most Stressed States
Mississippi has the highest Score in 2023 (58.8), followed by Louisiana (58.32) and New Mexico (58.24). Minnesota has the lowest (30.42).
50 of 51 states
Score, 2023
Darker means higher. Click a place to highlight it.
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All 50 ranked
Highest first.
Distribution Median and middle halfThe median is the middle value: half of places are above it, half below. The middle half is the range holding the central 50% of places.More in the glossary →
Each dot is one state; the lines mark the median and the middle half.
Median
43.16
Middle half 38.27 – 48.95
Average
44.55
50 states
Highest
58.8
Mississippi
Lowest
30.42
Minnesota
Biggest changes · 2022 → 2023
50 states have a value in both years.
Largest increases
Largest decreases
Data
Click a column to sort, a row to highlight that place on the charts.
50 states · # = rank by Score
| # | ||||||
|---|---|---|---|---|---|---|
| 1 | Mississippi | 58.8 | 4th | 1st | 9th | 7th |
| 2 | Louisiana | 58.32 | 3rd | 4th | 18th | 3rd |
| 3 | New Mexico | 58.24 | 26th | 3rd | 1st | 17th |
| 4 | West Virginia | 57.58 | 15th | 6th | 6th | 2nd |
| 5 | Nevada | 57.17 | 12th | 10th | 2nd | 12th |
| 6 | Arkansas | 55.23 | 9th | 5th | 26th | 1st |
| 7 | Alabama | 54.55 | 27th | 2nd | 15th | 6th |
| 8 | Kentucky | 53.41 | 22nd | 8th | 19th | 5th |
| 9 | Texas | 53.34 | 5th | 23rd | 5th | 11th |
| 10 | Oklahoma | 52.76 | 13th | 12th | 14th | 8th |
| 11 | Tennessee | 52.7 | 18th | 9th | 29th | 4th |
| 12 | Arizona | 49.38 | 39th | 11th | 10th | 20th |
| 13 | Alaska | 49.08 | 1st | 40th | 37th | 16th |
| 14 | South Carolina | 48.55 | 23rd | 27th | 12th | 10th |
| 15 | Georgia | 48.03 | 11th | 15th | 36th | 13th |
| 16 | Wyoming | 48.02 | 2nd | 31st | 43rd | 14th |
| 17 | North Carolina | 47.38 | 38th | 21st | 4th | 25th |
| 18 | Oregon | 46.73 | 37th | 7th | 24th | 23rd |
| 19 | Indiana | 45.67 | 40th | 18th | 31st | 15th |
| 20 | New York | 45.46 | 21st | 35th | 3rd | 44th |
| 21 | Michigan | 45.31 | 42nd | 29th | 11th | 18th |
| 22 | California | 45.26 | 36th | 22nd | 8th | 30th |
| 23 | Ohio | 45.14 | 29th | 24th | 27th | 19th |
| 24 | Florida | 43.58 | 46th | 20th | 7th | 36th |
| 25 | Washington | 43.2 | 32nd | 30th | 16th | 27th |
| 26 | Montana | 43.12 | 48th | 16th | 28th | 21st |
| 27 | Illinois | 43.01 | 19th | 37th | 13th | 37th |
| 28 | Maine | 42.69 | 33rd | 13th | 34th | 31st |
| 29 | Delaware | 42 | 10th | 34th | 20th | 41st |
| 30 | Pennsylvania | 41.64 | 20th | 33rd | 32nd | 32nd |
| 30 | Colorado | 41.64 | 34th | 28th | 23rd | 29th |
| 32 | Kansas | 41.5 | 25th | 36th | 41st | 22nd |
| 33 | Missouri | 41.32 | 41st | 32nd | 46th | 9th |
| 34 | Maryland | 40.31 | 7th | 46th | 17th | 45th |
| 35 | Wisconsin | 39.6 | 30th | 38th | 33rd | 33rd |
| 36 | Idaho | 39.14 | 47th | 14th | 45th | 24th |
| 37 | Rhode Island | 38.4 | 43rd | 26th | 21st | 48th |
| 38 | Nebraska | 38.23 | 24th | 41st | 40th | 40th |
| 39 | Hawaii | 37.66 | 8th | 25th | 44th | 50th |
| 40 | Vermont | 37.64 | 49th | 19th | 25th | 39th |
| 41 | Virginia | 37.53 | 14th | 45th | 30th | 46th |
| 42 | North Dakota | 37.28 | 6th | 44th | 48th | 34th |
| 43 | Connecticut | 37.17 | 31st | 43rd | 22nd | 47th |
| 44 | New Jersey | 36.59 | 17th | 48th | 39th | 42nd |
| 44 | Iowa | 36.59 | 28th | 49th | 42nd | 35th |
| 46 | Massachusetts | 36.55 | 16th | 39th | 38th | 49th |
| 47 | South Dakota | 35.15 | 35th | 42nd | 50th | 26th |
| 48 | New Hampshire | 34.97 | 45th | 47th | 35th | 38th |
| 49 | Utah | 34.36 | 50th | 17th | 49th | 28th |
| 50 | Minnesota | 30.42 | 44th | 50th | 47th | 43rd |
What correlates with Score (2023)?
Pearson r against 2,088 other state metrics sharing at least 30 states. Ranks are read by standing: a better rank counts as higher, whether rank 1 is the best place on a list or the worst. Correlation is not causation.
Higher together
Places that have a higher Score tend to score higher on these (or rank better)
- Plot
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- % of US Households with Low or Very Low SecurityFood Insecurity by StatePlotr = +0.79 · very strong · n = 50
- Deaths per 100 Million Vehicle Miles TraveledFatal Car Accidents by StatePlotr = +0.77 · very strong · n = 50
Opposite directions
Places that have a higher Score tend to score lower on these (or rank worse)
- Education and Health (WalletHub)Best States to Live InA rank: rank 1 is the bestPlotr = +0.88 · very strong · n = 50
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- Education and Health RankQuality of Life by StateA rank: rank 1 is the bestPlotr = +0.86 · very strong · n = 50
- Plot
- Plot
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Quick answers
- Which state has the highest Score?
- Mississippi has the highest Score in 2023, at 58.8, followed by Louisiana (58.32) and New Mexico (58.24).
- Which state has the lowest Score?
- Minnesota has the lowest Score in 2023, at 30.42.
- What is the median Score across US states?
- The median is 43.16 across the 50 US states with data in 2023.
- Where does this most stressed states data come from?
- Rankodex compiles it from World Population Review and the primary sources it cites: WalletHub.

















































